"In my years of working with pregnant women in the water, I’ve learned to listen not only to muscles and joints, but also to stories. Sometimes those stories arrive in the form of tears. Sometimes in stillness. Sometimes in bursts of joy or quiet overwhelm. They are all valid. They are all part of the journey."

Warm water therapy stands as a powerful ally in physical rehabilitation. With reduced pain, enhanced mobility, improved circulation, and a variety of techniques to suit individual needs, it is poised to play an important role in modern therapeutic practices. Whether for athletes, seniors, or individuals recovering from surgery, this approach offers a comprehensive and nurturing environment for healing.

Water has long been recognised for its healing properties. From ancient practices to modern therapies, harnessing the element of warm...

The differences and similarities between the three original forms of Aquatic Bodywork: Watsu, Healing Dance and Waterdance. Who founded each, what is the primary focus, what teaching each modality is inspired by, what is the movement style, is there a submersion or underwater element, the therapeutic intent, wat is the touch quality, what tools and techniques are used =, and what are the core courses available.

Aquatic bodywork is emerging as a transformative complementary therapy to traditional health and wellness services.